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Snacking

Hi there everyone, I'm new to this "sugar addiction thing". I identified myself as an addictive person many years ago and stopped drinking in 1992. But, evidently I replaced one addiction for another, sugar of course. So, I have a question that I'm sure someone has asked MANY times before , but here goes..... how do you deal with not eating in between meals, I get so hungry because I have gotten myself into the habit of eating 6 meals per day and now..... I'm starving ! Help ... please ! Thanks for all the help I can get :)

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Simple solutions for sugar sensitivity.
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