Think out side the breakfast food box. Is there other protein sources you like? I have read how others will eat chicken breast for breakfast. Do you like cottage cheese? I rotate my breakfasts either protein drink, or eggs or cottage cheese. I also like steel cut oats with protein powder added. Good luck. Chloe

: Hi Dears,
: i restart the program last week,
: because i want to do it right. But
: now i have a little problem,
: because of my weight i have to eat
: 41g of protein for breakfast.

: I am a vegetarian und i don´t want to
: eat next to my Shake (26g protein)
: 2 eggs per day. Because at the one
: side it isn´t enough variation and
: on the other side i am scared of
: too much cholesterol.

: Please can somebody give some
: advises?

: Best wishes

: Doreen