Re: focusing on lunch/cauli and seed mustard soup
In Response To: Re: focusing on lunch/cauli and seed mustard soup ()
its a great question.
I have a smallish ceereal dish full and with it being thick, the volume isnt overpowering. Having said that, I don't have a problem with eating all my protein/brown/green But chicken in soup, or even cottage cheese, is so versatile it just kind of settles in there so its not too much.
Dense protein is what I always think of, when combined ( say sausage/egg/bacon or in different forms - like mince ( ground) its not like a big chunk
you'll have to let us know how you fare. Is your breakfast protein a challenge?