Re: Mending methods
In Response To: Re: Once more I will try ()

:Thanks Allison. The slow weaning off reminds me of the RR food plan.
There is still a little fix , still a little less fix then gradually no fix needed and whole new habits when the body shows good results.
It helps to know that others like you have done this successfully.
What is the opposite of "crash" methods? Mending methods.