Re: Sunday slow approach
In Response To: Re: Sunday slow approach ()

: Thank you Camille.
: I appreciated that website with
: Kathleen's count of the caffeine
: amount in various beverages.
: Today , first came two caffeinated
: green teas , then at a coffee hour
: I had decaf. By mid afternoon I
: felt dulled and sleepy ( very
: unusual for me ) I allowed myself
: half a regular Earl Grey for my
: slow countdown approach.
: I drank decaf after 3 p.m anyway so
: am on the home stretch.
: This encourages me to drink far more
: water and that can only be good.
: It may not be as difficult as I
: imagined.

Is there any chance you might do this a little more intentionally?

If you will post what you are actually drinking each day, I can outline
exactly how to get off it successfully.

Want to?

:h11) :h11) :h11)

kathleen