Laura good for you, and thanks for sharing

Hi- I am pushing myself out of my
: comfort zone. I have always been
: very resistant about going over to
: the step 1 list. I would post once
: and get very overwhelmed and run
: back here to post. I have posted a
: couple of times now and it was
: good-not scary-not overwhelming
: like before. I am still baby
: stepping step one and finding
: support for that there on the
: list.

: So... why I am back over here? Just
: to let others know how helpful it
: can be to give it a try. Don't let
: fear keep you from a great support
: system. Oh.. and I had the best
: breakfast that I have had in
: weeks. Still working on the
: protein amount. Feeling better and
: climbing out of that deep dark
: hole Laura