I am
: not quite sure how to approach it
: though.

on the practical side, I think I just had to decide to get on and do it .. not think about how much I didnt want to, but just decide that I would do the very easiest part..

for me thats making a shake the night before. Then I dont have to think, or wonder if I want it, or persuade myself into it... its just there, in the fridge, stir it, drink it.

otherwise I could have driven myself distracted by the dynamic of what do I want? Dont want to! what if? But?

did you have breakfast today?