Hi,

About a week ago, I posted asking if red tea counts towards the daily amount of water we need to drink.

Kathleen, you had asked me to say what my red tea ingredients are, so you could tell me if this tea can count as "water", so to speak.

Here is the information on the box of my red tea:

Ingredients: Rooibos.

100% natural
No caffeine

Per 100 grams:
Calories - 0
Protein - 0
Carbohydrates 0.08 mg
Fats - 0
Sodium - 1.5 mg

Thanks,
Sarit