Kari, good for you for getting up and eating. I've done this before too! So glad we have such smart bodies to tell us when we need to eat!

Let us know if we can support you in anyway in getting step one fabulous again!

Sandra

: So this is amazing. I used to never
: be hungry. Once I had been on the
: program for a few years hunger
: popped up once in a while. But now
: for the last 4 or so weeks I have
: been hungry every morning and not
: just a little hungry I am really
: hungry. Such a strange feeling.

: A few weeks ago something really
: strange happened I work up at 3:00
: in the morning really hungry. I
: debated getting up and getting
: something to eat. I have NEVER in
: my whole life woken in the middle
: of the night and eaten. After
: laying there for about 15 minutes
: I decided to get up and eat. I had
: a protein shake and 2 gluten free
: sugar free pieces of Brazilian
: cheese bread. It was a good
: choice. After I went back to bed.

: Even though I have been hungry in the
: morning my step one has been off
: and I need to get back to having
: breakfast.

: But being hungry the minute I open my
: eyes is amazing, strange and quite
: annoying all at the same thing
: .

: Kari