Re: today's workout
: Well I posted this over there. I
: think we are on to something here.
: Maybe this is related to my 30
: year periodic binging cycle.
: Thanks
: Jeff
I suspect so
Let's let our fiTness people play with you some. You will have fun.
What blew me away is that I know exactly what you are doing
Betcha didn't realize I was a little gym rat too.
Kathleen