hi Jane

Good info there Jane. Working out what you don't want clears a way for seeking what you Do want.

So for me I would pick two words.... Breakfast, and Easy...... and go from there. have you joined step one list?

I noted you fancied a sandwich for breakfast and soooo understand the necessity of something quick and easy instead of time consuming. I find things that sit well in a sandwich overnight are tuna mayo or egg mayo. Well, anything really on the cold side. Or oats is great as you can just sling it in the micro or saucepan and a box of Scotts lasts for ages

I'm a planner But I also find a reassurance in eating the same old thing. I have the same old breakfast for ages before shaking it up a bit, Months sometimes........ and the funny thing is that food first in that way makes making my mind up easier

what one thing would you pick?