Hi Guruatma
I use raw rolled oats in my shake. I think some people add cooked oats. Either one works, but I would imagine the texture would be different with cooked oats.

If you decide to use raw oats, they would need to be rolled oats and not steel cut oats.
Allison

: Happy Saturday to all.
: Katherine, are you saying you add raw
: oatmeal to your shake, or cooked
: oatmeal?
: Thanks.