Re: sugar appetite only

Hi Heather
I think you can experience sugar withdrawal in the same day. I know when I used to eat a lot of sugar at a party, I would feel great, and then a few hours later I'd be cranky and have a headache.
What step are you on?
Allison

: Hi there,

: Has anyone else experienced no desire
: to eat if it's not sugar, refined
: carbs or fat? I often feel dizzy,
: anxious, headachy and/or sick only
: to realize it's because I need to
: eat something.

: Things is, if I don't eat a food on
: the faster digesting, sweeter
: side, (such as fruit, sweet
: potatoes, rice etc.) I don't feel
: better. I'm beginning to wonder if
: this is a form of sugar withdrawal
: instead of a real need to eat.
: I've binged almost nightly for so
: long perhaps my body is accustomed
: to the 'hit?'.

: Is it even possible to experience
: sugar withdrawal within the scope
: of one day?

: Either way, I'd welcome any thoughts.

: Thanks,
: Heather

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