Re: Newbie. Not sure how to proceed.

That gives me hope! And it's nice to know I'm not alone in dealing with this. Thanks.

: Hi Trish
: Actually, it is quite common for
: people to be drawn to foods they
: are sensitive to, because when we
: eat them, we get a release of beta
: endorphin to protect us from the
: pain of the reaction to the food.

: As you do the steps, it will get
: easier. I found that when I
: reached a certain point in my
: healing, it was easier to step
: away from addiction. One of my
: addictions was compulsive
: shopping, and one day after doing
: the food for a while, I realized
: it had just stopped.
: Allison

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