Hello,

I have been thinking about Kathleen's coaching for weight loss for awhile now. I keep thinking that I need to get steady on the steps and then I will click "signup". OMG I do know how crazy this is, however I have been in this roller coaster for what seems like forever. I have been on the program for I think about 10 years. I have yet to have a long stretch of radiance. I know that it is with my journal and I need help with it. I just keep putting on weight as I try to figure out what and when I should be eating and Yo-yoing back and forth. There always seems to be one reason or the other as to why I feel the way I do. And I have not figured out how to interpret the journal or listen to my body. Thoughts please confused me....