: Hello,

: I have been thinking about Kathleen's
: coaching for weight loss for
: awhile now. I keep thinking that I
: need to get steady on the steps
: and then I will click
: "signup". OMG I do know
: how crazy this is, however I have
: been in this roller coaster for
: what seems like forever. I have
: been on the program for I think
: about 10 years. I have yet to have
: a long stretch of radiance. I know
: that it is with my journal and I
: need help with it. I just keep
: putting on weight as I try to
: figure out what and when I should
: be eating and Yo-yoing back and
: forth. There always seems to be
: one reason or the other as to why
: I feel the way I do. And I have
: not figured out how to interpret
: the journal or listen to my body.
: Thoughts please confused me....
:

Thoughts? You are funny. Why not just sign up for the coaching.

Kathleen