Re: dried and concentrated fruit

: I am confused. I see fruit juice
: concentrate or dried apricots in
: some of the recipes in the
: newsletter, but I was of the
: understanding that these were not
: permitted on the food plan.
: Comments?

Hi There,

This program has never used the term *not permitted* - not once, not ever. :h4)

People are in all stages of their process and their relationship with sugar. Going off of sugar is step 6.

We are flexible and realistic.

I would love to know which recipe has dried apricots, I must have missed that.

Kathleen

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