Re: dried and concentrated fruit
: I am confused. I see fruit juice
: concentrate or dried apricots in
: some of the recipes in the
: newsletter, but I was of the
: understanding that these were not
: permitted on the food plan.
: Comments?
Hi There,
This program has never used the term *not permitted* - not once, not ever.
People are in all stages of their process and their relationship with sugar. Going off of sugar is step 6.
We are flexible and realistic.
I would love to know which recipe has dried apricots, I must have missed that.
Kathleen