I have been in a major addictive cycle of absolute senseless eating like a maniac for several weeks now. I don't even care about my weight, or my health, I just want to EAT everything and anything without thought of the consequences. This is MADNESS, and I know it!

I know I am sugar sensitive. I read your PNP book many years ago and have been on this hamster wheel for far too long.

Most of March and April, and I had gotten on a walking routine. I walked about 10-15 miles a week. I wasnt losing much weight because my eating was not as in control as it needed to be. However, when I stopped the walking when I started my new job, WHAMMO, the binge eating went absolutely OUT OF CONTROL!

After re-reading PNP, I am wondering if the following theory might be the problem:

Walking in the brisk mornings gave me a sense of acomplishment, and wellbeing, which raised my Beta End receptors. I was still eating sugars and not compliant with my diet, but mentally, I felt "better" than my normal.
The abrupt stop of my exercise routine left my beta endorphine receptors wondering what the H happened, and since there was no more exercise, they screamed for sugar, and still are.
Does this theory of my current feeding frenzy predicament sound plausible??

I need help turning this around!!!