Its been awhile. I'm trying to reconnect. My depression comes in waves. Right now is one of those crippling waves. Sunday I make a promise to start again.

A few months ago I went home to visit for a weekend to say goodbye to my grandfather who was ill. The last time I saw my sister I'd been sugar free for two years. I fell into old habits 6 months before I saw her this time. She said she was so concerned about me because I was now a totally different person. She was afraid to say something to me but said she needed to out I've love and concern. Even my brother was like what's up with this? This craps got to change. They were so shocked at the negative change in me since sugar entered back in. I even have a dog who senses it. She won't even come out from under the bed until evening when my SO comes home. She's so sensitive that she could sense a blood sugar drop in me before I did. So here's to trying to dig myself out of this black hole.