Welcome back Kari :) :) Delighted to know that you're reaching out for support to help you get on track again. Bless you for your willingness and skillingness to show up. Lots of love and best, best wishes to you xox Eleni

: Its been awhile. I'm trying to
: reconnect. My depression comes in
: waves. Right now is one of those
: crippling waves. Sunday I make a
: promise to start again.

: A few months ago I went home to visit
: for a weekend to say goodbye to my
: grandfather who was ill. The last
: time I saw my sister I'd been
: sugar free for two years. I fell
: into old habits 6 months before I
: saw her this time. She said she
: was so concerned about me because
: I was now a totally different
: person. She was afraid to say
: something to me but said she
: needed to out I've love and
: concern. Even my brother was like
: what's up with this? This craps
: got to change. They were so
: shocked at the negative change in
: me since sugar entered back in. I
: even have a dog who senses it. She
: won't even come out from under the
: bed until evening when my SO comes
: home. She's so sensitive that she
: could sense a blood sugar drop in
: me before I did. So here's to
: trying to dig myself out of this
: black hole.