Jaw tension

Does anyone have issue with stress or tension in their jaw?. I am following the steps and food plan correctly ( I think), but sometimes I get this awful tension thats in my jaw, usually my lower jaw but sometimes in my upper or both. I think its related to too much protein without enough browns, but cant seem to zero in on it Along with this I feel stress and irritated impatient. But it doesnt last too long, it starts about an hour after eating and ends maybe an hour later. Thanks for any comments.
marion