Re: Jaw tension
In Response To: Jaw tension ()

: Does anyone have issue with stress or
: tension in their jaw?. I am
: following the steps and food plan
: correctly ( I think), but
: sometimes I get this awful tension
: thats in my jaw, usually my lower
: jaw but sometimes in my upper or
: both. I think its related to too
: much protein without enough
: browns, but cant seem to zero in
: on it Along with this I feel
: stress and irritated impatient.
: But it doesnt last too long, it
: starts about an hour after eating
: and ends maybe an hour later.
: Thanks for any comments.
: marion

Hi Marion,

I have a thought. If you are concerned about too much protein and not
enough browns that would really be *the program* :h4)
But just experiment and use your journal to test your hypothesis.

Kathleen