Re: A Promise to Myself
In Response To: Re: A Promise to Myself ()

Hi Alison!

I am doing well on Step one but surprisingly I do have challenges getting the food eaten within the hour. I never realized that I had an issue with the timing because I had my head in the sand (or in the sugar!) I am focusing on the timing and making sure I have the correct grams.

The most amazing thing is that I am so okay with taking my time with Step one! I am excited to get to journaling but I am relaxed and at ease staying on Step one right now. What a difference from years ago when I blew through the steps.

I am schooling myself! :h11)

: Hi Katie
: Welcome back. Your body will
: remember.
: How is breakfast coming along?
: Allison