Re: Breakfast. What DID it actually do for me ?

Great list, Mosaic! I especially liked your special spot by the French windows, and how your mom keeps foods on hand for you.

I was doing pretty well on breakfast (I think) but I've slipped into grumbling about it and getting careless and feeling like a victim.... you guys will probably tell me those feelings are biochemical and doing the food will make them better :h21) ....so this is a good reminder to pay attention to breakfast.

I usually do shake with hot cereal, or eggs with meat and potatoes, sometimes leftovers from dinner. Sometimes I'll try a simple recipe. My biggest enemy might be boredom... My brain says, "Hey you know what would be even more fun than trying a new recipe? Messing with the program basics!! Instability is fun!!" Routine has never been my friend..... I remember driving home from college different ways (sometimes getting lost in bad neighborhoods) just to see where those roads went and if I could find my way home (before GPS). So I definitely have to fight those impulses. I probably got off topic from your question. But anyways thank you for sharing, I am inspired by the changes that are possible. :h6)