Hi Julie
I love to exercise in the morning too. That way it is done and I feel great the rest Of the day. I experimented until I found what works for me.

A Couple of things I have done. That work for me.
I used to get up at 5:30 I would have half my breakfast amount. And then after shower and getting dressed, around 7:30 I would
have a second breakfast full amount. ( I remember thinking I will gain weight with the extra food! Nope.) what my body needed.
Now I get up later (as work afternoons partime) have my breakfast and exercise. Usually a swim.
So try a few ways and see what works for you.
Good luck
Chloe
Healing is grand

: I feel like I've read about this
: before, but I cannot find where...
: so please forgive me... but what's
: the best policy about breakfast
: and a morning workout? Eat a full
: breakfast first? Or don't work out
: in the morning? I'm trying to
: figure out how to make my schedule
: work without sabotaging my
: breakfast. I started
: experimenting, but the figuring it
: out process seems like the long
: way around to finding the right
: answer when probably the answer
: already exists and I don't need to
: reinvent the wheel. (Forgive my
: run-on sentence and mixed
: metaphors. Good grief.)