I enjoyed following along with your challenges! I hadn't thought about posting showing me where I'm going but it's true when I think about it. Very cool.

janice

: My snippet from the past is that
: posting frequently really showed
: me where I was headed
: I especially liked giving myself 30
: day challenges to drink more
: water, chew instead of gulp my
: food and set the table -even when
: I ate alone. l

: .