Re: Jaw tension
In Response To: Jaw tension ()

: Does anyone have issue with stress or
: tension in their jaw?.
:

Thank you for bringing this up. I have been struggling with night headaches for a number of months, and I finally remembered this post. I have had TMJ issues in the past, and they sneak up from time to time, taking a while for me to figure out what is going on. For me, the clue is that my headaches are only on one side of my head. I recently had a massage and asked the therapist to work my jaw. Super tight! So now when I get that headache, I remember to do my stretches and intentional relax my jaw, which usually helps.

I needed your reminder . Thanks again, Marion.

Nancy