Hi Patty,

If you're the same Patty who was here when I first came online here 12 years ago,
hello! and it's nice to see you.

I make sweet potato muffins which are delicious and popular even with non SS people (and are great to eat for sports too).

2-3 mashed baked sweet potatoes (no skins)
1/3 cup oil
2 eggs
1 3/4 cup oat flour
1 t salt
2 t baking powder
walnuts
almond milk enough to make batter creamy like cake batter
optional: unsweetened carob or chocolate chips

Bake in muffin tins at 350 until done--15-20 minutes usually.

JoEllen

: Hello everyone! Does anyone know
: where I might find the old RR
: recipe for a sweet potato based
: concoction that the athletes used
: so they could eat them on the run?
: I think Allison may have invented
: it and shared it but I couldn't
: swear to it, sorry. It was dense
: and had cashew butter? and chopped
: nuts and it was sooo good. We used
: to make batches of them like
: cookies and then freeze them. I
: can't seem to find that recipe
: anywhere. Any help is greatly
: appreciated. By the bye, our
: German shepherd loved them also.
: