:. The part I
: struggle with is time -- I have
: the most energy in the morning,
: and I just buzz around doing
: everything I can see that needs
: doing, and I miss the hour most
: days. I think I need to just put a
: piece of paper down on the kitchen
: counter and make a note of all the
: things I will do *after*
: breakfast; that way I won't forget
: them, but they won't use up all my
: am time!

I struggled with the time aspect as well, but from quite different directions, I wanted as long as possible in bed of a morning before flying out, and I was in a huff about every day....... I liked a lie in at weekends and so breakfast crept later and later

so I made shake the night before and then it was just there in the fridge at the ready after a stir. Frozen berries would complicate that though... but I suppose could fling them in and re blend ... well you get the idea its just about prioritising You by whatever means

weekends took longer and it was only Allison reminding me of breakfast in bed that solved that one

Yes I am savoury of tooth all the way. Sweet tastes have just the same effect on me biochemically but I just don't like sweet much. It gave me some games looking at sugar addiction till I realised just swapping a word here and there was just the same ... sugar/white rice/pasta/bread etc , same for me!

oh and I love a list

I have a daily list, long term lists and theres a daily list space in my journal. perhaps I'm addicted to lists But just writing puts my brain in order and makes life easy

Liking your breakfast work and the variety of it - best of both worlds. Your after breakfast list is very appealing to me