great idea SJD
I remember, when struggling over exercise . I was rebellious over even gentle movement.

I drew a little walking stick figure in my journal because I couldn't even face writing it, I felt that writing it was me telling myself off and I didn't want to

But my stick figure got happier in expression and more jovial as I went on

I wonder if that's why I like smiley ?
I don't care for stickers, like some do I see their relevance though
I prefer words but smileys look cheerful to me
even when they are
part of expressing feeling to myself I expect
and that's good by whatever means
I still draw smileys in journal if I need some shorthand