Lisa, what many people do is just post about the step they are on. So if you don't know what to say, you could tell us about your breakfast.

Mine today was protein shake with strawberries, peaches and kale. I put rolled oats in the shake for my brown. I only started putting greens in my shake in the last couple of months.
Allison

: Hi Kim,

: Thanks for writing. (I'm trying to
: tell myself that logging in and
: writing, "have a good
: day" is a good enough post,
: that'll be the trick for me
: otherwise I won't do it). In any
: case, have a good day and thanks
: again for writing.

: Lisa