: Hello all

: I am moving on in the program and
: thought I would try George's
: shake. I had one for the first
: time this morning (with oat milk
: and strawberries) but just had a
: real emotional crash at about
: 10.30am. I was at work and felt I
: couldn't make a decision on
: something basic, I was really
: angry and tearful and stormed out
: of a meeting (which is
: embarrassing). I have been going
: though some personal things
: recently but it's not like me to
: let it affect my work. I had hoped
: that using George's shake would
: make me feel more stable and am a
: bit wary of having it again
: tomorrow. I can see I need to find
: an answer to my sugar dependency
: and had hoped that the shake would
: help me reach my breakfast quota
: of protein.
: Has anyone else found the same thing?
: I find when I take time to have
: eggs for breakfast I feel great
: for the day so I do think that
: protein is important for me.
: Thanks
: Anna

Hi Anna,

Can you say a little more about how you made the shake?
It should really help. But share how much you weigh and tell us
a little about yourself so we can help you work out what is best.

warmly,

kathleen