Hi Cheryl,

The classes and the step lists are very helpful and supportive. Step 3 has a lot in it, and if you can break it down into more manageable pieces, it may not feel as overwhelming. For example, dinner was an easy meal for me, so I focused on dinner before lunch. And then you can even break each meal into pieces...like enough protein first, then add in a complex carb, etc.

Good luck, and let us know what works for you!!

Colette

: Hi All,
: I started this program a couple
: months ago but this is my first
: post and I'm looking for support.
: The first step was easy for me but
: I'm having trouble getting past
: the second step. I think the third
: step is going to be hard for me
: and not sure how to get started.
: Do I need to have the second step
: perfected before moving to the
: third?
: I've been considering taking some
: classes. Do you find them useful,
: helpful, supportive, etc.
: Thanks a bunch!!
: Cheryl