Re: Effect of Sleep Deprivation on Beta Endorphins

HI,

I too have googled sleep deprivation and my conclusion is that it pretty well messes up every body system we have.

Definitely something to pay attention to :h11)

Joy S

: I've googled this topic in search of
: information
: on the possible effects of
: insufficient sleep over a
: prolonged period of time
: on the body's production of beta
: endorphine.

: I can't seem to get a clear
: understanding from the articles
: online.

: Does anybody know?