Re: morning anxiety
In Response To: morning anxiety ()
Hi Craig!
Yes, I remember this. Breakfast really saved the day! realized later that the feelings came if my body wasnt fed enough to eat!
sandra
: My journal has been telling me that I
: have a lot more anxiety in the
: morning after I have more sugar or
: white carbs with my dinner. This
: must be a sign of my blood sugar
: crashing, right? The anxiety
: immediately begins to lift as soon
: as I have breakfast. Has anyone
: had a similar experience? Thanks!
: Craig
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- morning anxiety
- Re: morning anxiety
- Re: morning anxiety