Hi all,

I just started step 4 a few days ago. Since instituting the potato, I have been having vivid dreams, and I have been waking up feeling more calm, but I also seem slightly depressed and a LOT more emotional! I know this has to do with my serotonin levels. For now I am going to cut back to a smaller potato and see what that does for me. Has anyone else had a similar experience? Thank you,

Craig