: So this is amazing. I used to never
: be hungry. Once I had been on the
: program for a few years hunger
: popped up once in a while. But now
: for the last 4 or so weeks I have
: been hungry every morning and not
: just a little hungry I am really
: hungry. Such a strange feeling.

: A few weeks ago something really
: strange happened I work up at 3:00
: in the morning really hungry. I
: debated getting up and getting
: something to eat. I have NEVER in
: my whole life woken in the middle
: of the night and eaten. After
: laying there for about 15 minutes
: I decided to get up and eat. I had
: a protein shake and 2 gluten free
: sugar free pieces of Brazilian
: cheese bread. It was a good
: choice. After I went back to bed.

: Even though I have been hungry in the
: morning my step one has been off
: and I need to get back to having
: breakfast.

: But being hungry the minute I open my
: eyes is amazing, strange and quite
: annoying all at the same thing
: .

: Kari

Hi Kari

Glad to see you're posting again. I think it's great that you are hungry first thing in the morning. Your body is pretty smart I think. Question is will you honor her?

I am asking myself that question in regards to the timing of my lunch on some days and my supper on other days; depends if I am working or not on a particular day. I can always find excuses to not honor what my body is telling me. But, my body is smart too and I am working on honoring her.

Dori