Re: Day 49 challenge completed.
Well done you !!
I just did a sort of Pavlovian response reading that, I have the laptop on my knee and I stretched my legs and arms out
Ive been painting the last few days and all my muscles think I have been doing a million squats or whatever they are called . No coincidence you shared this reminder with me I will have a stretch today by the paint pot
That should amuse my co-painters
happy continued stretching
: Yeah ! I completed my challenge to
: add some stretching each day for
: 49 days
: Now I shall see if it is a habit.
: I may change the timing a little and
: stretch right before bed.
: It has been quite beneficial.
:
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- Re: Day 49 challenge completed.