: Hello! I am new hear and i have too
: much trouble with every diet I've
: ever done. I have heard about
: Radiant Recovery many times. So I
: will try it. I am going to be a
: freshman this fall in college. Any
: tips on staying on track. I have
: been looking over the website and
: realized that Step one is to
: always have breakfast. This might
: be the hardest one of all for me.
: I am NOT a breakfast eater. So I
: try to get away with eating as
: little as possible in the morning.
: I realize later that I did not eat
: enough and that I am more hungry
: than usual. Also is there any Apps
: you recommend for journaling my
: foods???

Start with breakfast. Join the step one list. Learn the 4 parts.
Most of us use google drive to journal on line. But wait on step 2 until you have mastered step one LOL

Kathleen