: how well I know that despair. Hugs for you denise. The good news ?? It's a home now.
I did put on about 30 lb. But in retrospect I don't regret it, as it showed me my own ""why's" and besides, end I of step three I steadied. .
Hang in there denise... how is today ? Today rd. I weighed
: myself for the first time in a
: long time and I've gained 7
: pounds!!!!!ughhh. I feel so
: bloated and very down on myself.
: It's the Canada long weekend and
: I'm watching everyone enjoying ice
: cream and alcohol and I can't have
: any of it😢 I'm trying so
: hard not to just start a ketogenic
: diet or something else to lose
: these new pounds. I feel totally
: in despair.
: great. Thanks