Anxiety gone.

Gone !!!

For me it seems directly connected to my blood sugar. And practically every step is good for that one ! I noticed particularly with step three. Big changes. And got to do much fine tuning with step seven by which time it was an adventure. Wish great results in this respect for you !! What do you think of step one ?? I didn't think it did a thing lol..... But I see it in retrospect my magic, step three. And reinforcing things I always knew, like gluten.... Wheat I knew was difficult for me from an early age. So breakfast sweet potato mash such a comfort

Can you guys tell me how this program
: has helped your anxiety.I'm on
: zolloft and it makes me tired and
: I want to go off it.
: Thanks,
: Diane