Hello,

I've been following the program for a number of years, but I've never really been able to fully admit to myself that I am a sugar addict. I never felt comfortable using those words, and I have skirted the issue with "well, it's not good for me", or "I don't feel good when I eat it", etc. But actually, I have had a lifelong addiction to the stuff. I feel like it is really important for me to be honest with myself about this, and I just want to state it officially for the record. So here goes:

Hey, y'all, I am a sugar addict! Nice to meet you! (and hello to the regulars).

I'm revisiting breakfast these days, making sure all four parts are solid, and spending as much time as possible outside in the nice summer weather.

Mango