: I've been humming along just fine in
: Step 4, but this morning I started
: feeling stuffy and I can tell I am
: headed toward a summer cold. I am
: not hungry at all. But should I
: still eat my full complement of
: protein and complex carbs for
: meals? And should I still have my
: potato tonight?

: Thanks for any help.

: Jan K

Whatever feels right to you, Jan.

Kathleen