Yes. silly me

I left out a most important part of the recipe

yes a scoop of protein powder would go in too. I would mix it up the night before and leave it in the fridge overnight, just give it a stir in the morning. Lovely for an early start working day

I'd make an extra coffee cafitiere in the day sometime, saving for the morning shake

so very refreshing iced in summer ( that's the last day of May and the first of June in the UK)

Well spotted

: that's really great that you've been
: off coffee for 10 years! very
: inspiring.

thank you! is lovely because theres no effort to it and I don't miss caffeine at all. Some things I have a nostalgic minute over now and then, but when you think of my previous coffee habits that is quite amazing!