Mosaic and Chloe, your answers are both so interesting to me. It's going to take me a few minutes to wrap my head around this idea: waiting to experiment with omitting foods until after I am on Step 7!

I love the idea of continuing to eat wheat until Step 7 experimentation.

But what do I do about the dripping now? That is what I ask myself. It really drives me nuts.

Maybe continue to take a decongestant, as I have been since my cold?

There is always the possibility that the drip will eventually go away even without removing wheat, and that would be ideal.

Aaarggggh! A lot to think about.

Thanks for your thoughts. :-)

Jan K