Oh, this is the best thread -- you all make me smile, and this is a fabulous testament to journaling for me, as I'm just starting Step 2. I'm so glad you remained charming, Mosaic, though I can't imagine you anything but!

Pam

: :
: my journal also tells me that eating
: over a long period of time plus a
: late late night makes me feel a
: tad hungry / nibbly four days
: later No mood change though
: as it might have done in the past,
: I was still charming.

: that's the joy of journaling for me,
: being able to look up what went
: before and understand. Once you
: understand something, what a
: difference So reassuring! Good
: food, looking after me, all well.
: