Sounds a really good breakfast Jeannie. I think anything goes for breakfast so you have plenty of scope. I save things sometimes like chicken stew or chilli

Keep us posted . Will you try something similar ? Or a variety of things ?

: I have just read "Potatoes not
: Prozac" for the second time,
: and this time, it really seems to
: resonate with me. I particularly
: liked the idea of being kind to
: oneself and taking things slowly,
: as for so many years I have tried
: the punitive methods of dieting
: and have hated myself for failing
: to stick to anything. What I did
: find worked best, over the years,
: was not to eat at all for days on
: end, which actually made me feel
: better, but was hardly
: sustainable.

: There are several issues which I hope
: to address this time around;
: metabolic syndrome and a penchant
: for daily wine being two of the
: most important.

: Just do the steps. Here I go. I
: "did" the breakfast this
: morning - all I could find which
: might suit were some free range
: eggs and a piece of rye toast.

: I am feeling hopeful.