*Pilates lesson
*Bright sunshine
*Going out to lunch
Today I did both Pilates and physical therapy. Don't like to schedule both on the same day, but with Thanksgiving this week, that was the only option for the PT. My Pilates instructor gave me a rather thorough discussion of why one leg hurts when I move it and a better understanding of what muscles can be used to correct the problem. I'll be working on this over the next few weeks.
Marcy