: What a lovely plan. I always tell myself to have a plan and stick to it. Today I will have my biggest meal in the evening.
My granddaughter and boyfriend are cooking a turkey with trimmings for family and friends. I am bringing small peach cakes, mostly fine healthy ingredients.I plan to concentrate on finding all that is lean protein, good browns or greens and to enjoy the company and conversation.
So thankful for the constant awareness that this program gives us.Thank you for the ongoing support everyone especially Dr K. and the faithful regulars.
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