Re Welcome
In Response To: To my new, radiant friends; hello, and nice to meet you ()
:Welcome Ru.I am happy to hear that you like this program already
You began at a challenging time of year when sweets and other temptations abound.
It helps to be determined and also to make it a slow journey toward all the new habits you will acquire.
When you start the journal step you will see what works for you and meanwhile enjoy those big breakfasts.I just discovered that I like vegetables in my omelets.
Do you eat cafeteria food in college or are you able to do your own cooking?
Stay connected. That has always helped me.